Basic Prenatal is a comprehensive supplement formulated for women who are trying to conceive, are pregnant, or are nursing. It’s made without the additives and coatings found in mainstream prenatal supplements. Properties Ingredients Ingredients: Vitamin A (450µg from Beta Carotene and 600µg as Palmitate), Vitamin C (as Ascorbic Acid), Vitamin D (as Vitamin D3) (1,000IU), Vitamin E (as d-Alpha Tocopheryl), Vitamin K (as Vitamin K1), Thiamin (as Thiamin HCl), Riboflavin (as Riboflavin 5'-Phosphate Sodium), Niacin (as Niacinamide), Vitamin B6 (as Pyridoxal 5'-Phosphate), Folate (1mg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt), Vitamin B12 (as Methylcobalamin), Biotin, Pantothenic Acid (as Calcium Pantothenate), Calcium (90mg Calcium Citrate and 90mg Calcium Malate), Iron (as Ferrochel Ferrous Bisglycinate Chelate), Iodine (as Potassium Iodide), Magnesium (45mg as Magnesium Citrate and 45mg Magnesium Malate), Zinc (as TRAACS® Zinc Bisglycinate Chelate), Selenium (as L-Selenomethionine), Copper (as TRAACS Copper Bisglycinate Chelate), Manganese (as TRAACS® Manganese Bisglycinate Chelate), Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate), Boron (as Bororganic ™ Boron Glycinate Complex), Calcium Laurate, hypromellose (derived from cellulose) capsule Additives: Calcium Laurate Nutrient Information Nutrient Information: Daily Intake Amount: Three capsules % NRV* Vitamin A (450µg from Beta Carotene and 600µg as Palmitate) 1.05 mg 131 Vitamin D3 1000iu 25 µg 500 Vitamin E (as d-Alpha Tocopheryl) 33.5 mg 279 Vitamin K (as Vitamin K1) 100 µg 133 Vitamin C (as Ascorbic Acid) 150 mg 187 Thiamin (as Thiamin HCl) 5 mg 454 Riboflavin (as Riboflavin 5'-Phosphate Sodium) 5 mg 357 Niacin (as Niacinamide) 30 mg 187 Vitamin B6 (as Pyridoxal 5'-Phosphate) 12 mg 857 Folate (1mg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) 1.7 mg DFE ✝ Vitamin B12 (as Methylcobalamin) 200 µg 8000 Biotin 50 µg 100 Pantothenic Acid (as Calcium Pantothenate) 18 mg 300 Calcium (90mg Calcium Citrate and 90mg Calcium Malate) 180 mg 22.5 Magnesium (45mg as Magnesium Citrate and 45mg Magnesium Malate) 90 mg 24 Iron (as Ferrochel Ferrous Bisglycinate Chelate) 45 mg 321 Zinc (as TRAACS® Zinc Bisglycinate Chelate) 25 mg 250 Copper (as TRAACS Copper Bisglycinate Chelate) 2 mg 200 Manganese (as TRAACS® Manganese Bisglycinate Chelate) 5 mg 250 Selenium (as L-Selenomethionine) 50 µg 91 Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate) 100 µg 250 Iodine (as Potassium Iodide) 150 µg 100 Boron (as Bororganic ™ Boron Glycinate Complex) 1 mg ✝ * NRV is the Nutrient Reference Value ✝ NRV not yet established Dietary Information This product is suitable for the following requirements: Vegetarian Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Capsules Quantity 90 Can capsule be opened and sprinkled onto food? No Directions & Storage Directions: Take three capsules daily or as recommended by your healthcare practitioner. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings If you are pregnant, breast-feeding, have a medical condition or are under medical supervision, please consult a doctor before use Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Additional Warnings: As vitamin K interferes with the effect of anticoagulant drugs (like Coumadin), the concurrent use of these agents should be avoided. Vitamin C can cause diarrhoea in some individuals in large doses, which can vary from person to person and resolves when the amount is reduced. Folinic acid and 5-methyltetrahydrofolate supplementation is not recommended concurrent with methotrexate cancer therapy, as they can interfere with methotrexate's anti-neoplastic activity; however, these folate sources have not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate. Storage