Multi Vegan Essential is a balanced multivitamin designed especially for people following a full or part-time plant-based diet. Formulated with 27 essential vitamin & mineral nutrients, all from vegan sources & designed to help fill the nutritional gaps in vegan, vegetarian & flexitarian diets. Properties Ingredients Ingredients: Iodine (From Kelp and potassium iodide), Natural Beta Carotene/Carotenoid mix (Dunaliella salina), Beta Carotene, Cryptoxanthin, Alpha Carotene, Zeaxanthin, Lutein, Potassium (citrate), Vitamin B5 (as calcium d-pantothenate), Vitamin C (as calcium ascorbate), Vitamin B3 (as nicotinamide), Iron (as bisglycinate), Choline (as bitartrate), Zinc (as citrate), Vitamin B1 (as thiamine HCl), Vitamin B6 (as Pyridoxine HCl), Molybdenum, Vitamin B2 (as riboflavin), Inositol, Natural Vitamin E, (D-Alpha Tocopherol Succinate), Vitamin K2 (MK-7), Selenium (as methionine), Boron (as sodium borate), Biotin, Vitamin D3, Managnese (as citrate), Copper (as citrate), Chromium (as picolinate), Vitamin B12 (as adenosylcobalamin and methylcobalamin), Folic Acid Nutrient Information Nutrient Information: Daily Intake Amount: One capsule % NRV* Iodine (From Kelp and potassium iodide) 150 µg 100 Natural beta carotene/Cartenoid mix (Dunaliella salina) Providing: Beta Carotene 4.5mg Cryptoxanthin 39ug Alpha Carotene 158ug Zeaxanthin 32ug Lutein 25ug 5 mg ✝ Potassium Citrate 25 mg 1.25 Vitamin B5 (as calcium d-pantothenate) 50 mg 833 Vitamin C (calcium ascorbate) 50 mg 63 Vitamin B3 (as nicotinamide) 50 mg 313 Iron (as bisglycinate) 10 mg 71 Choline (as bitartrate) 20 mg ✝ Zinc (Citrate) 10 mg 100 Vitamin B1 (as thiamine HCl) 20 mg 1818 Vitamin B6 (as Pyridoxine) 20 mg 1429 Molybdenum 50 µg 100 Vitamin B2 (as Riboflavin) 20 mg 1429 Inositol 20 mg ✝ Natural Vitamin E (18IU) (D-Alpha tocopherol succinate) 12 mg 100 Vitamin K2 (MK-7) 20 µg 27 Selenium (as methionine) 50 µg 91 Boron (as sodium borate) 1 mg ✝ Biotin 500 µg 1000 Vitamin D3 (400iu) 10 µg 200 Manganese (as citrate) 1 mg 50 Copper (as citrate) 1 mg 100 Chromium (as picolinate) 100 µg 250 Vitamin B12 (as adenosylcobalamin and methylcobalamin) 500 µg 20000 Folic acid 200 µg 100 * NRV is the Nutrient Reference Value ✝ NRV not yet established Dietary Information This product is suitable for the following requirements: Vegetarian Vegan Kosher Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Capsules Quantity 90 Dimensions of Capsule Length 23.3 mm Width 8.53 mm Depth 8.53 mm Can capsule be opened and sprinkled onto food? Yes Directions & Storage Directions: As a food supplement, take one capsule daily with food, or as directed by your healthcare professional. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings If you are pregnant, breast-feeding, have a medical condition or are under medical supervision, please consult a doctor before use Not suitable for use during planned pregnancy, pregnancy or breast-feeding Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Storage Images Package Label