Organic Mineral Complex offers a natural source of more than 80 essential macro and trace minerals for everyday supplementation. Aquamin is an organic red algae-derived mineral source sustainable harvested off the West Coast of Ireland. Certified organic by the Soil Association. Properties Ingredients Ingredients: Organic Nettle leaf (Urtica dioica) 300mg, Organic Horsetail Herb (Equisetum arvense) 100mg, Organic Seagreens Wild Wrack seaweed 75mg, Wilde-harvested Aquamin (Liuthothamnion Calcareum) 25mg. Nutrient Information Nutrient Information: Daily Intake Amount: 1-3 capsules % NRV* Organic Nettle leaf (Urtica dioica) 300 mg ✝ Organic Horsetail Herb (Equisetum arvense) ✝ Organic Seagreens Wild Wrack seaweed ✝ Wilde-harvested Aquamin (Liuthothamnion Calcareum) ✝ * NRV is the Nutrient Reference Value ✝ NRV not yet established Dietary Information This product is suitable for the following requirements: Vegan Kosher Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Capsules Quantity 90 Can capsule be opened and sprinkled onto food? Yes Directions & Storage Directions: As a food supplement, take one to three capsules daily with food, or as directed by your healthcare practitioner. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings Not suitable for use during planned pregnancy, pregnancy or breast-feeding Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Storage Certification Certified Vegan Certified Organic Certified Kosher