Viridian's Joint Omega Oil is a blend of nutritional oils (omega-3 essential fatty acid dominant) with the addition of fruit and spice oils to enhance the properties and the flavour. Properties Ingredients Ingredients: Organic Perilla seed oil 3413mg, Organic Pumpkin seed oil, 364mg, Organic Borage seed oil 228mg, Organic Black seed oil 182mg, Fruit antioxidant oil complex (Raspberry, Cranberry, Strawberry, Organic Pomegranate) 224mg, Spice infusion complex (Organic Ginger essential oil 0.1% Turmeric essential oil 0.1% Organic Sunflower infused with whole organic chillies) 143mg, Alpha linolenic acid (Omega3) 2350mg, Linolenic acid (Omega 6) 1100mg, Oleic acid (Omega 9) 950mg Nutrient Information Nutrient Information: Daily Intake Amount: Three teaspoons % NRV* Organic Perilla seed oil 3413 mg ✝ Organic Pumpkin seed oil 364 mg ✝ Organic Borage seed oil 228 mg ✝ Organic Black seed oil 182 mg ✝ Fruit antioxidant oil complex (Raspberry, Cranberry, Strawberry, Organic Pomegranate) 224 mg ✝ Spice infusion complex (Organic Ginger essential oil 0.1% Turmeric essential oil 0.1% Organic Sunflower infused with whole organic chillies) 143 mg ✝ Alpha linolenic acid (Omega3) 2350 mg ✝ Linolenic acid (Omega 6) 1100 mg ✝ Oleic acid (Omega 9) 950 mg ✝ * NRV is the Nutrient Reference Value ✝ NRV not yet established Dietary Information This product is suitable for the following requirements: Vegan Kosher Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Liquid Volume (ml) 200 Directions & Storage Directions: As a food supplement, take three teaspoons daily with food, or as directed by your healthcare professional. This highly nutritious oil can be added to fruit or vegetable smoothies, salad dressings, dips, soups or as a condiment drizzled over vegetables, pasta, rice, potatoes etc… or just taken off the spoon. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings Not suitable for use during planned pregnancy, pregnancy or breast-feeding Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Storage Certification Certified Vegan Certified Organic Certified Kosher